瘦身饮食大虾双拼
来自360百科https://baike.so.com/的优秀用户豆果美食,于2024-07-11在生活百科知识平台总结分享了一篇关于“瘦身饮食大虾双拼武林外传”的经验,非常感谢豆果美食的辛苦付出,他总结的解决技巧方法及常用办法如下:
[图]2/17食材:斑节虾
[图]3/17食材:黑虎虾
[图]4/17锅内放葱姜,不放水洗好入虾
[图]5/17翻红后焖一分钟
[图]6/17洗净放葱姜入虾
[图]7/17半翻红,翻动一下
[图]8/17虾全翻红
[图]9/17全红焖二分钟
[图]10/17备用葱姜蒜末
[图]11/17入锅加味达美初榨生抽一勺
[图]12/17再加味达美味极鲜酱油一勺
[图]13/17味达美清香米醋,添加少许温水,一勺0卡糖
[图]14/17酸甜名厨汁味好了
[图]15/17倒入蘸取蝶中
[图]16/17美味可口的大虾好了
[图]17/17女孩运动餐 大虾双拼蘸取名厨汁 好食
[图]
刘畊宏女孩减脂饮食,夏日瘦身大虾双拼有实感,快乐女孩三分锻炼七分吃,吃虾最减脂食物,不负你期望瘦身减脂的愿望,虾也是高蛋白质食物,营养丰富又美味的口感,吃虾是我最乐意选择的食材,运动与饮食平衡吃大虾,刘畊宏女孩减脂饮食同瘦身又健康。该文章来自豆果美食达人作者涓涓小溪长流水
工具/原料
- 斑节虾(350克)
- 黑虎虾(500克)
- 葱(3根)
- 姜(4片)
- 蒜(3瓣)
- 味达美味极鲜酱油(1勺)
- 味达美初榨原酿生抽(1勺)
- 味达美清香米醋(1勺)
- 0卡糖(1勺)
步骤
1/17分步阅读夏日减脂塑形训练餐 双拼大虾名厨汁入味![](https://exp-picture.cdn.bcebos.com/cfa9ae04541bd10f29df1920ba0e1799e82aa757.jpg)
![](https://exp-picture.cdn.bcebos.com/b1454a1bd10ff226d16325b49c99e92abbb8a457.jpg)
![](https://exp-picture.cdn.bcebos.com/555acf0ff2260d9aecf70323622abab84340a557.jpg)
![](https://exp-picture.cdn.bcebos.com/d04eec260d9a310ec960fd9031b842406bfea257.jpg)
![](https://exp-picture.cdn.bcebos.com/f367139a310e179936d3ae02c9406afec214a357.jpg)
![](https://exp-picture.cdn.bcebos.com/0cdb2f0e1799e92a5a4156fae1fec314f0c5a057.jpg)
![](https://exp-picture.cdn.bcebos.com/304f0999e92abab8a3b97e444814f1c594eea157.jpg)
![](https://exp-picture.cdn.bcebos.com/16d8f72abab842408807d7ae7ac595ee40c19e57.jpg)
![](https://exp-picture.cdn.bcebos.com/e86ba4b842406afe20ede57f1eee41c1b6279f57.jpg)
![](https://exp-picture.cdn.bcebos.com/bbf95c406afec314153c8154cac1b727ad539c57.jpg)
![](https://exp-picture.cdn.bcebos.com/430174fec314f1c57017557b3c27ac5307889d57.jpg)
![](https://exp-picture.cdn.bcebos.com/6bbfdd14f1c595eea738a39d27530688902c9a57.jpg)
![](https://exp-picture.cdn.bcebos.com/c255efc595ee41c150deb8e98d88912ca4ca9b57.jpg)
![](https://exp-picture.cdn.bcebos.com/f0848bee41c1b72744aa12321a2ca5cadde89857.jpg)
![](https://exp-picture.cdn.bcebos.com/94af5fc1b727ac53ef7185962ecadce891489957.jpg)
![](https://exp-picture.cdn.bcebos.com/4080a927ac5306887bd5b17057e8904801fc9657.jpg)
![](https://exp-picture.cdn.bcebos.com/b666b2530688912c4e33c8521b4800fc76f79757.jpg)
编辑于2024-07-11,内容仅供参考并受版权保护
经验内容仅供参考,如果您需解决具体问题(尤其法律、医学等领域),建议您详细咨询相关领域专业人士。如需转载,请注明版权!
标题:瘦身饮食大虾双拼 网址:http://www.toutiaojingyan.com/3065b3b67af144ffcff8a4df.htm
发布媒体:头条经验 作者:豆果美食